Before 2017 ended, I promised myself that I will be taking my workouts and lifestyle more seriously. I frequent the gym last year and even enrolled at Pound for Pound for my WODs (workout of the day). Some Circuit, a bit of crossfit, and weightlifting showed results but I am still far from the figure that I was trying to achieve. In December, my friend introduced me to an emerging diet that made her lose weight quickly! The Keto Diet has a growing community in the country. I researched the what and whatnots of the diet and found out that giving up sweets is a huge part of it! Read more about 4 Keto-Friendly Store-bought Snacks …